The situation seems to be improving, I’ve started rehab.
I’ve been trying for a week gradually to leave my shelter. I started walking my dad’s dog in the nearby countryside. Then I drove around a bit to get used to it again, until I made it to my house, roughly 20km away. I felt weird going back home, like asking myself where I’d been, where these past four months went, it’s crazy. My excitement was strong, but step by step I started winning back my ability to do things.
I look around, I sit on the stairs trying to assess my new normal, to listen to my body and take stock of myself. I am not relaxed, but I guess it’s normal after such a longtime. The biggest hurdle is driving: strange things happen when I am on the road, sometimes I feel my throat closing up, like I have something on my chest and I can’t breathe. I still have to get used to this. My doctor says that if I face it, these feelings will wear off, and I just can’t wait.